Day: April 2, 2015

Levity

One of the foundations of health is a positive mental attitude. A good dose of levity is a great way to create mental peace and balance in your life. It seems appropriate to discuss levity in a month where the first day is dedicated to foolishness and pranks. My hope for you is that you …

Levity Read More »

PRIMARY FOOD

Nutrition is a secondary source of energy. Primary foods, or nonfood sources of nourishment, are what really fuel us. As children, we all lived on primary food. Lovers thrive on the pure bliss and peace they are experiencing, while passionate entrepreneurs are fueled by their work.  The excitement and rapture of daily life can feed …

PRIMARY FOOD Read More »