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Health Spotter

In the modern day world of 24 hour news, reporters are quick to jump on a story and often seem to exploit our fears about

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Fight or Flight

It seems like every Spring, patients come flooding in with more stress and tension than the holidays! Instead of repeating the same lecture over and

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5 Causes of Cravings

Your body is amazing. It maintains a temperature of 98.6 degrees, repairs itself when wounded and knows the miracle of pregnancy and childbirth. Your heart

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Children & Chiropractic

All of you Mommy’s or Soon-to-Be’s should have a look at this..The Chiropractic Lifestyle! Children & Chiropractic Parents will do just about anything to protect

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Levity

One of the foundations of health is a positive mental attitude. A good dose of levity is a great way to create mental peace and

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PRIMARY FOOD

Nutrition is a secondary source of energy. Primary foods, or nonfood sources of nourishment, are what really fuel us. As children, we all lived on

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Juicing for PEAK health!

Juice Therapy  The vitamins, minerals, enzymes and antioxidants found in fruit and vegetables are concentrated when made into juices. Juices heal and regenerate tissue quickly

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If you Rest you Rust

If you rest, you rust.” The late American actress Helen Hayes is credited with this quote from her 1990 Memoir entitled, My Life in Three Acts.  I

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