Who we are

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When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: After approval of your comment, your profile picture is visible to the public in the context of your comment.


If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.


If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

Who we share your data with

If you request a password reset, your IP address will be included in the reset email.

How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

What rights you have over your data

If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where we send your data

Visitor comments may be checked through an automated spam detection service.

Better Health & Quality Care

What Peake Wellness Offers


BIRTHFIT Professionals live and breathe the Four Pillars of BIRTHFIT as they serve and lead women in their communities.


BIRTHFIT Professionals are chiropractors, physical therapists, acupuncturists, ObGyns, and more. Our certified professionals are trained in BIRTHFIT philosophy and DNS (Dynamic Neuromuscular Stabilization) principles in order to support your body’s innate wisdom during and after pregnancy. Working with a BIRTHFIT Professional means you’re in good hands and your pregnancy, birth and postpartum journey will be supported by someone who believes in the power of fitness, nutrition, chiropractic and mindset to make you ready for whatever comes your way.

Here’s what we’re about:

BIRTHFIT is a movement. It’s about expecting and postpartum moms taking charge of their bodies and their decisions, and supporting one another’s journeys—together and apart.

BIRTHFIT is an approach to birth. We challenge the status quo and ask the questions no one else asks. We read, research, experiment, and consolidate all the common sense, time-honored wisdom, and recent studies we can find and present that information to you through various education models. Our pillars are fitness, nutrition, mindset, and connection. We unconditionally support YOU—the birth mom & birth partner—to make the best decision for you and Baby.

BIRTHFIT is a state of readiness. Childbirth is perhaps the most physical, mental, and spiritual experience of a woman’s life. We want you to be ready in body, mind, and spirit for the experience of birth and the lifelong journey that follows.

BIRTHFIT is your support team. We are a team of practitioners, educators, chiropractors, coaches, nutritionists, fellow mamas, men, and women who are involved in our local communities and we are all rooting for YOU.
We are not just another prenatal and postpartum fitness company.
We are not just another birth education company or women empowerment cheerleaders. We do not teach comfortable material in our seminars or birth education classes. And we certainly do not tell women, and their partners, what they want to hear.
We come from a place of compassion and integrity. We embrace radical truth and transparency. We meet the woman where she is at. We show up as the authentic version of ourselves to hold space for the woman and her family. And, we efficiently communicate what we believe wholeheartedly is the truth.
Our objective is to create a standard of excellence within the motherhood transition that we will constantly reflect, improve, and evolve upon. We are changing the game. There is no room for mediocre effort or unintentional action.


We believe women deserve adequate rehab and movement guidance after birth, vaginal or cesarean. Unfortunately, there is no standard of care or rehab for women in their first year postpartum. We are here to guide you.
We believe women should embrace proper strength and conditioning training while they pregnant. In fact, it is the most important time in your life to train and nourish your body. We’re here to support you.
This six week course is designed to provide women and their partners with a comprehensive guide to supporting optimal health as they prepare for pregnancy.