health
Walk for Wellness
What controls everything in your body? What is it, that tells your heart to beat, your lungs to breath and allows you to comprehend these words on a page? What allows you to feel, think, examine, and formulate an opinion? What is it, that makes you exactly who you are? It wasn’t an experience, a …
Active Nutrition
Sports nutrition is usually the last thing we think of when we want to get outside and play! There are some key components to ensure you get the most out of your play time or workouts. Dehydration Dehydration is an internal stressor. Being 15 oz. dehydrated causes the release of the hormones cortisol (stress hormone) …
Allergies… Why do we & how can we not!
Why do we get allergies and how can we help stop them??? Dr Inhulsen shares her secrets…
Lucky Enough?
One of the biggest misconceptions out there is that your genetics determine your destiny. That for some reason unknown to man, a third of our population will suffer from cancer at some point in their life, and yet another third will suffer from heart disease. The idea that sickness is a gamble has made hundreds of millions of …
25 Reasons to See a Chiropractor!
25 Reasons to see a Chiropractor Taking care of your spine has many effects on your life. Babies love it… Kids love it… Adults love it… If you are not seeing a chiropractor for your continual wellness, either no one ever told you how powerful and important a healthy spine can be, or you haven’t …
How to Have a Happier Monday
Good Morning and Happy Monday!! Here are some great tips for starting your week off on an positive productive note! How to Have a Happier Monday By Annie Daly, SELF Everyone struggles through weekday drudgery to reach their weekend fun. But what if you could reclaim every day of your life? Take a minute to …
Clean Up Your Toxins
From the early days of the Chiropractic profession, founder, D.D. Palmer identified the causes of subluxation as traumas, thoughts and toxins – Three T’s. Today we have a much greater understanding of how these factors affect the function of our body, but the concept remains the same. The case has been made. Everyone should have …
Fall into Health
Before you avid flu shot participants get offended let me explain! The first vaccine was an amazing scientific discovery that changed the way we look at health care even today. The ancient Chinese knew that once a person had small pox they were no longer threatened by the disease if they survived. Those affected would …
Don’t let cancer scare you
Every year at this time I get a little irritated…as if seeing pink plastered all over the NFL isn’t enough to put a damper on my Sunday afternoon the shear ignorance of my peers tends to create controversies that are better left to rest. Before you delete me from your news feed hear me out. …