#nutritionatitsPEAK!

Water: Here’s to your Vitality!

Symptoms of Chronic Dehydration: Fatigue/energy loss Headaches Constipation Digestive Disorders poor digestion gas bloating pain nausea indigestion loss of appetite High/Low Blood Pressure Gastritis/Stomach Ulcers Respiratory Troubles Acid/Alkaline Imbalance Excess Weight/Obesity Eczema Cholesterol Cystitis/Urinary Infections Rheumatism Premature Aging Additional Signs of Dehydration: 1-2% body weight loss: Thirst, fatigue, weakness, vague discomfort, loss of appetite 3-4% …

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