
A New Year Begins Clear
Happy New Year! It’s that time again where we take stock in our lives and make resolutions to do better, be better, feel better. The best way to do all three of these things is to detoxify. So many dinners and parties over the holidays have us eating and drinking more than usual. We also may have some mental issues from work or family confrontations that need to be cleared from your mind. Detoxification includes those as well, so here are some helpful tips to begin the New Year on a healthy note.