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Female Wellness
Peake_Wellness

Are Kegels the Answer?

Alright, ladies, how many of you have been told to do your Kegels like this one exercise is going to make your lady parts go

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Recovery From Pregnancy

You did it. The biggest accomplishment known to woman kind. The best, most amazing achievement you have and probably ever will know. You brought life

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Acupuncture
Peake_Wellness

Acupuncture and Digestion

Traditional Chinese Medicine and Digestion Traditional Chinese medicine views food as a therapy that uses the energetic qualities of food to help what is imbalanced

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April Freier
Uncategorized
Peake_Wellness

Have a more peaceful birth

Women in our culture today hold an unprecedented fear of giving birth, too often associating it with excruciating pain, and thereby causing their bodies to

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