Category: Dr. Alexia Peake-Inhulsen

Your go-to resource for expert tips, wellness insights, and practical advice to support your family’s health journey. Whether you’re looking for natural remedies, guidance on managing pain, or parenting tips for raising healthy kids, our blog is here to inspire and empower you.

Explore topics like:

  • The benefits of chiropractic care for all ages
  • Natural solutions for women’s health and hormone balance
  • Holistic approaches to managing stress and chronic pain
  • Tips for a healthy pregnancy and postpartum recovery

At Peake Wellness, we’re passionate about educating and supporting our community with tools and knowledge to live healthier, more balanced lives. Check back regularly for new articles and stay connected with us on your wellness journey!

Have questions or a topic you’d like us to cover? Let us know—we’d love to hear from you!

Freedom from Pain

If I could take it all away I would, but since pain is a part of our lives, we should talk about it. This is something we address every day in the office. There’s different forms and origins of pain, and as a result we must address it from all angles. After working on people for over a decade I can say that there have seen miracle recoveries in people I thought I couldn’t help, and the very opposite unfortunately. Why is this? Why do we have pain and what makes it go away? Addressing pain holistically involves recognizing the interconnectedness of physical, emotional, and spiritual well-being. By exploring natural treatments, we can find relief that supports overall health without relying solely on pharmaceuticals or invasive procedures.

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C-Section Awareness Month

“I had one.  I gave up.  My body failed me.  It was a life saver.  It was the worst recovery ever.  All that, and only to end up on the surgical table surrounded by sterile faceless dictators that brought my baby into this world listening to the Beatles.”  I’ve said every single one of these things, probably within 24 hours of each other.  Cesareans are no joke.  Whether they are planned, a well thought out decision or an emergency call, having your body cut open, your baby forcibly removed from your womb and calling that “birth,” can be a bit traumatizing.  

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Share the Love

Make sure your body is ready for romance both in and out of the bedroom: I used to always chuckle at the TV commercials for Viagra yes, I have the maturity of an 8th grade boy sometimes. “Make sure your body is healthy enough for sex.” I’m pretty sure any 98 year old man would say he’s healthy enough. Well if you’re 98, or 28 and want to ensure you are good to go for Valentine’s Day then read on!

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