Category: Health Topic

Your go-to resource for expert tips, wellness insights, and practical advice to support your family’s health journey. Whether you’re looking for natural remedies, guidance on managing pain, or parenting tips for raising healthy kids, our blog is here to inspire and empower you.

Explore topics like:

  • The benefits of chiropractic care for all ages
  • Natural solutions for women’s health and hormone balance
  • Holistic approaches to managing stress and chronic pain
  • Tips for a healthy pregnancy and postpartum recovery

At Peake Wellness, we’re passionate about educating and supporting our community with tools and knowledge to live healthier, more balanced lives. Check back regularly for new articles and stay connected with us on your wellness journey!

Have questions or a topic you’d like us to cover? Let us know—we’d love to hear from you!

Freedom from Pain

If I could take it all away I would, but since pain is a part of our lives, we should talk about it. This is something we address every day in the office. There’s different forms and origins of pain, and as a result we must address it from all angles. After working on people for over a decade I can say that there have seen miracle recoveries in people I thought I couldn’t help, and the very opposite unfortunately. Why is this? Why do we have pain and what makes it go away? Addressing pain holistically involves recognizing the interconnectedness of physical, emotional, and spiritual well-being. By exploring natural treatments, we can find relief that supports overall health without relying solely on pharmaceuticals or invasive procedures.

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C-Section Awareness Month

“I had one.  I gave up.  My body failed me.  It was a life saver.  It was the worst recovery ever.  All that, and only to end up on the surgical table surrounded by sterile faceless dictators that brought my baby into this world listening to the Beatles.”  I’ve said every single one of these things, probably within 24 hours of each other.  Cesareans are no joke.  Whether they are planned, a well thought out decision or an emergency call, having your body cut open, your baby forcibly removed from your womb and calling that “birth,” can be a bit traumatizing.  

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A New Year Begins Clear

Happy New Year! It’s that time again where we take stock in our lives and make resolutions to do better, be better, feel better. The best way to do all three of these things is to detoxify. So many dinners and parties over the holidays have us eating and drinking more than usual. We also may have some mental issues from work or family confrontations that need to be cleared from your mind. Detoxification includes those as well, so here are some helpful tips to begin the New Year on a healthy note.

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Hubbies & Headaches: How Chiropractic Care Help

Did you know that June is the poster month for both headaches and men’s health, pretty ironic, am I right wives? In all seriousness; did you know that according to the CDC (Center for Disease Control and Prevention) in 2018, women were nearly twice as likely as men to have had a severe headache or migraine in the past 3 months (20.1% versus 10.6%), with the most prevalent age group affected being 18-44?

Why would a chiropractor like me be so interested in these statistics? Headache disorders are among the most common disorders of the nervous system, this is literally what chiropractors specialize in- disorders of the nervous system.

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