Sports nutrition is usually the last thing we think of when we want to get outside and play! There are some key components to ensure you get the most out of your play time or workouts. Dehydration Dehydration is an internal stressor. Being 15 oz. dehydrated causes the release of the hormones cortisol (stress hormone) …
One of the biggest misconceptions out there is that your genetics determine your destiny. That for some reason unknown to man, a third of our population will suffer from cancer at some point in their life, and yet another third will suffer from heart disease. The idea that sickness is a gamble has made hundreds of millions of …
Frankincense is from the Burseraceae family (resinous trees and shrubs). The oil is steam distilled from the gum or resin. One of the oldest medical documents known to man, dating back to 1500 B.C., recorded the use of frankincense oil, by physicians and priests alike, for the treatment of disease and illness. Today, modern science …
Every year at this time I get a little irritated…as if seeing pink plastered all over the NFL isn’t enough to put a damper on my Sunday afternoon the shear ignorance of my peers tends to create controversies that are better left to rest. Before you delete me from your news feed hear me out. …
© 2024 All Rights Reserved. Crafted by Humans at ESTUS Digital.
