“I had one. I gave up. My body failed me. It was a life saver. It was the worst recovery ever. All that, and only to end up on the surgical table surrounded by sterile faceless dictators that brought my baby into this world listening to the Beatles.” I’ve said every single one of these …
It was the middle of May 2019. I sat up, turned on the lamp and as I watched it rain, I asked God why He made breastfeeding so incredibly painful if He wanted us to care for our babies. Breastfeeding is tough! No doubt we all know a mom or we were that mom who …
Alright, ladies, how many of you have been told to do your Kegels like this one exercise is going to make your lady parts go back to normal just like that. Or, how many of you have been told that peeing while running, jumping, or even sneezing is normal and it will get better. THIS …
Endometriosis is a bit of a buzzword right now. You’ve probably heard it, but unless you’ve already done your research, you may not know much about it. And if you do know about it, you might be wondering if acupuncture for endometriosis really works, as well as other natural treatments. Endometriosis occurs when the uterine …
Endometriosis—What It Is, and How Can You Find Natural Treatment? Read More »
You did it. The biggest accomplishment known to woman kind. The best, most amazing achievement you have and probably ever will know. You brought life into this world. You had a baby. Wow. You never knew you could push your limits like you did, you never knew you could love like you love this new …
September is officially PCOS awareness month. It’s a good thing too. Most women who come to me with menstrual issues including infertility will also mention their not so recent diagnosis of PCOS. While this is sad and not a fun group of symptoms to be dealing with, PCOS can be managed, or comanaged, naturally. There …
1. A NORMAL CYCLE IS EVERY 28 DAYS While this isn’t completely a myth it’s important to note that a healthy period can range anywhere between 21 and 35 days. The only thing that doesn’t change is the Luteal Phase. This is exactly 14 days for everyone who is ovulating normally. Once the egg is …
Myth 1. Your period MUST come every 28 days. Your period is broken down into 3 phases. The Follicular Phase which includes your period, Ovulation which accounts for only one day, and Luteal Phase which is ALWAYS 100% of the time 14 days. The Follicular phase however can range anywhere between 7-21 days. Younger …
5 Myths your Doctor won’t tell you about YOUR Period Read More »
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