I love making protein shakes for breakfast because: 1. It’s easy to make. 2. It primes your metabolism. 3. It sets you up for a clean pattern of eating for the day. Equally important, the ingredients in it provide the right blend of extremely high-quality protein, fat, fiber and important nutrients all of which are needed …
PRODUCT DESCRIPTION Eucalyptus trees are tall, evergreen trees that grow up to 50 feet in height and are sometimes referred to as Gum Trees. The main chemical components of Eucalyptus radiata are eucalyptol and alpha-terpineol, making it an ideal oil to promote clear breathing and respiratory function and for use on sore muscles. Eucalyptus has …
Let’s face it. We all want to look younger at any age! As gravity, the sun, the environment and heredity all take their toll and create time-worn etchings on our face, a new awareness is being brought to the public that can actually shift the hands of time. The Bellanina Facelift Massage is a time-tested, proven technique that …
In the modern day world of 24 hour news, reporters are quick to jump on a story and often seem to exploit our fears about the future by sensationalizing and exaggerating everything. I’m acutely aware of this when it comes to topics of health. Our health is our most precious commodity and needs to …
What’s Stress got to do with it? Everyone is stressed, right? It’s part of our everyday life, but did you know chronic stress could be the reason you can’t lose weight? What?! That’s right! There are several ways in which stress contributes to weight gain and the inability to lose weight. When we are stressed …
Your body is amazing. It maintains a temperature of 98.6 degrees, repairs itself when wounded and knows the miracle of pregnancy and childbirth. Your heart never misses a beat. Your lungs are always breathing. The body is a super-computer, and it never makes mistakes. Many people view cravings as weakness, but really they are important …
All of you Mommy’s or Soon-to-Be’s should have a look at this..The Chiropractic Lifestyle! Children & Chiropractic Parents will do just about anything to protect their child’s health. They serve nutritionally balanced meals, encourage daily exercise, and insist on regular dental and eye examinations. Yet many neglect the most important part of the child’s health …
One of the foundations of health is a positive mental attitude. A good dose of levity is a great way to create mental peace and balance in your life. It seems appropriate to discuss levity in a month where the first day is dedicated to foolishness and pranks. My hope for you is that you …
Juice Therapy The vitamins, minerals, enzymes and antioxidants found in fruit and vegetables are concentrated when made into juices. Juices heal and regenerate tissue quickly because of this concentration and because the body does not have to expend energy digesting, absorbing and metabolizing whole foods. Now, do not go out running to your local grocery …
If you rest, you rust.” The late American actress Helen Hayes is credited with this quote from her 1990 Memoir entitled, My Life in Three Acts. I recently saw this quote on Facebook in a picture next to a gymnast and thought it was an appropriate concept in regards to what I do as a chiropractor. If taken …
© 2024 All Rights Reserved. Crafted by Humans at ESTUS Digital.
