Green vegetables are the most commonly missing food in modern diets. Learning to incorporate dark leafy greens into your diet is essential to establishing a healthy body and immune system. When you nourish yourself with greens, you may find that you don’t crave the foods that make your sick. Green is associated with Spring – …
One of the biggest misconceptions out there is that your genetics determine your destiny. That for some reason unknown to man, a third of our population will suffer from cancer at some point in their life, and yet another third will suffer from heart disease. The idea that sickness is a gamble has made hundreds of millions of …
I’ve been asked a lot of crazy questions since I started practicing chiropractic, and even before I was licensed. Anything from how does Viagra work, to what I’m feeling for in the spine, to how much red wine is too much. I absolutely LOVE patient questions! It means they’re thinking about their care! It …
Are you playing the hormone game? Are you trying to balance your hormones so you can feel good again? Or maybe you don’t know that it’s not you, it’s your hormones making you crazy. If you are having skin issues, low energy, are unable to lose weight, have trouble sleeping, have infertility issues, PCOS, a …
25 Reasons to see a Chiropractor Taking care of your spine has many effects on your life. Babies love it… Kids love it… Adults love it… If you are not seeing a chiropractor for your continual wellness, either no one ever told you how powerful and important a healthy spine can be, or you haven’t …
Sitting is the New Smoking: Ways a Sedentary… The ticking clock and furious patter of computer keys are staples in offices around the world. Regardless of specific business, offices share many similarities. One such similarity is a sedentary culture and studies show all that sitting is taking a major toll on employee health. Click Here …
Whole Health for Children… Peake Wellness Center serves patients as early as 24hrs old! Children & Chiropractic Parents will do just about anything to protect their child’s health. They serve nutritionally balanced meals, encourage daily exercise, and insist on regular dental and eye examinations. Yet many neglect the most important part of the child’s health …
Its’ the month of Valentine’s Day, some love it for the cards and hearts, others just think it’s another Hallmark holiday to help someone else make their yacht payment, and yet still others are even more utterly aware of how single they are. Instead of making this month about loving someone, I encourage you to show a …
Good Morning and Happy Monday!! Here are some great tips for starting your week off on an positive productive note! How to Have a Happier Monday By Annie Daly, SELF Everyone struggles through weekday drudgery to reach their weekend fun. But what if you could reclaim every day of your life? Take a minute to …
Expecting or current dads should read this article! 5 Ways Fatherhood Changes A Man’s Brain Fatherhood can change a man’s life. It also changes his brain, in ways that it seems to equip dads with the very same “baby sense” that’s often attributed to moms. From an animal kingdom perspective, human dads are unusual. They …
© 2024 All Rights Reserved. Crafted by Humans at ESTUS Digital.
